KEEPING YOU SAFE

 Current MFit rules regarding COVID-19, travel, and exposure

• FIRST AND FOREMOST: IF YOU ARE NOT FEELING 100% WELL, IF YOU HAVE A FEVER, COUGH, SORE THROAT DO NOT COME TO THE GYM.  Even if you would normally "power through" the workout when you don't feel 100%, please do not come.  MFit will still be offering written workouts you can do at home if you want.  If you come to the gym and appear to not feel well, YOU WILL KINDLY BE ASKED TO LEAVE.

• Masks are required at ALL TIMES unless you have provided proof of vaccination

• If you ARE fully vaccinated: unless you are showing symptoms, you do NOT have to quarantine after travel or exposure to COVID-19.

• If you ARE NOT fully vaccinated:  If you choose to travel by plane, MFit works under the assumption that you were exposed to COVID-19.  Therefore we follow the guidelines for quarantine as recommended by the Centers for Disease Control.  If you choose to travel by car, please consider where you are going and what you will be doing while you are away from home.  If you are around large crowds, eating in restaurants, or attending events in indoor public spaces, please follow the CDC quarantining recommendations.  You can read more about quarantining here.

• MFit will no longer provide boxing gloves.  To use the heavy bags, you will need to provide your own set of boxing gloves.  You cannot use the heavy bag without proper boxing gloves.